One Pan Frittata

Apr 12

This One Pan Frittata is one of our family’s favourite things to make on the weekend or holidays. This filling, comforting meal is perfect anytime you need an easy and delicious breakfast or brunch. Eggs, bacon, spinach, and tomatoes blended together with just the perfect amount of seasonings make this a favourite for all ages!

Why you will love this recipe!

Quick: Ready to serve in 30 minutes, this is a great hassle free breakfast!
One pan: All cooked in one skillet, clean up is a breeze!
Make ahead: This can be made several days ahead of time and is a great option for meal prep.

Ingredients

· Handful spinach

· 4 rashes bacon

· 6 small mushrooms

· 1 red onion

· 2 truss vine tomatos

· 10 eggs or carton

How to make one pan frittata

· Whisk together the eggs and seasonings

· Cut bacon, mushrooms, onion and add to skillet cook medium heat in olive oil.

· Pour over the egg mixture and cook till the edges start to set.

· Add chopped spinach and tomatoes

· Cook on a low heat till cooked through

· Grill in the oven till slightly golden on top.

Frittatas, like this, are cooked in a cast iron skillet or oven-safe skillet pan. That’s because they’re started on the stove top, then baked the rest of the way in the oven. Plus, frittata fillings are mixed in with the eggs in the pan.

Omelet fillings are folded in the centre and cooked exclusively on the stove. I love frittatas because there’s no flipping involved! Super easy and oh so delicious!

Is this a healthy recipe?

Depending on what you put in your frittata, this is an extremely healthy and wholesome dish! Eggs provide lots of protein and you can throw in as many fresh or frozen veggies you like. We love adding plenty of good bacon, vitamin-rich spinach leaves and fresh, plump tomatoes. (Bonus sprinkled nutritional yeast! )

How long does it keep?

What’s better than a frittata? A leftover frittata! That’s if you don’t eat it all in one go! These are so great for weekly meal prep! Kids lunch boxes ect. Once cooled, store in an airtight container in the fridge and it will keep well for up to four days. You can enjoy it cold, or warm it in the oven at 350F for 10 minutes.

Enjoy!