Ningxia Smoothie
One way I love to pack in the nutrients daily is a smoothie, mid morning or after a work out.
Ingredients:
2 Cups Spinach
1 or 2 Bananas
1 cup Berries (blue berries and strawberries)
1 Cup Cashew milk or other nut milk.
1 Cup Cup Water
Half Avocado
2 cubes ice
1 Tsp Flaxmeal *optional
1 Scoop Megacal, (magnesium and calcium supplement)
1 scoop Pea protein
60 mls of Ningxia Red. WHY I TAKE NINGXIA?
It is the highest known protection against dangerous superoxide free radicals. (As documented in the S-orac test conducted by Brunswick laboratories)
Supports a healthy immune system
Helps us be proactive against all the germs coming our way
Energy support
HUGE source of antioxidants
Support brain and joint health
Supports healthy hormone levels
Supports healthy blood sugar levels
Can help curb my sugar cravings
Everyone should take it! We love 60mls daily for kids and 60-80mls daily for adults. Ningxia Red supports immune function, liver function, and eye health and is reported to increase energy. I can tell you it's more than reported to increase mine. I can tell within minutes how different I feel after drinking it! Read more on this blog post here and where to get it!
Serves Four glasses
Method
Blend together and serve Immediately!
This is out fave smoothie blender and for on the go. Here
Enjoy!
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