Set the tone with scent.

Have you ever wondered why the fragrance of your favourite flower brings you joy? Or why the smell of freshly cut grass or sun-dried linen evokes feelings of happiness and comfort? Let’s get scientific for a second…The limbic system, (in our brain) which includes structures like the amygdala, hippocampus, and hypothalamus, plays a crucial role in processing emotions and memory. It also interacts closely with the olfactory system, which is responsible for our sense of smell.

When you smell something, the olfactory bulb sends signals directly to the amygdala and hippocampus. This direct connection is why smells can trigger strong emotional responses and vivid memories. The scent of lemon myrtle brings back memories of sherbet lemons, a sweet treat from my childhood. My grandmother stored them in a beautiful porcelain vase in the drawing room, and I was allowed to have one whenever I visited. The smell (and the taste) makes me feel happy and special!

Certain smells, such as those from essential oils like lavender or chamomile, have been found to have calming effects. When these scents are detected, they can activate the limbic system in a way that promotes relaxation and reduces stress. This is why aromatherapy is often used as a holistic approach to promoting calmness and emotional well-being. By incorporating essential oils into our homes (especially specific calm ones), we can create a calm and welcoming environment, perfect for encouraging relaxation and a serene atmosphere for ourselves and also for our guests. These aromatics have a profound influence on how we feel. Research has shown that it is estimated that 75% of our emotions we generate on a daily basis are affected by smell.

quick start, grab you bundle

Before we dive into what essential oils we can use to make our home feel beautiful and calm, let’s just talk about what can contribute to stress. One of the ways that can contribute to stress, surprisingly is chemicals! This is the first thing we ditched four years ago for heath and happiness in our home.

Studies show that within milliseconds of an aroma hitting the nose, brain waves coordinate a response. We can instantly recognise an aroma and notice how it impacts how we feel. A stress response can quickly diminish in minutes. (references PHID:34645711, 10069621)

Chemicals at home

According to the EPA, the levels of indoor air pollutants are often 2 to 5 times higher than outdoor levels, and in some cases these levels can exceed 100 times that of outdoor levels of the same pollutants. ⁣Things that contribute to this are candles, perfumes, deodorant, house cleaner, air fresheners, laundry products and other personal care items. Volatile organic compounds (VOCs) released by these products can irritate the respiratory system and trigger allergic reactions, leading to discomfort and stress. Poor indoor air quality has been linked to increased levels of stress and anxiety.

Fragrance is an umbrella term for a chemical bombshell created in a factory with thousands of ingredients that do not need to be disclosed on the label because the FDA accepts the word “fragrance” as an ingredient. It is considered ‘Trade secret’. If you haven’t yet, watch Stink on Netflix. Sadly Fragrances are linked to a staggering number of health risks and Across multiple research studies, chemicals used to make fragrances are classified as allergens, hormone disruptors, reproductive and developmental toxicity, asthma triggers, neurotoxins & carcinogens. WOW!!! The punchline: fragrances are highly toxic and it is something we personally no longer bring into our home! Fragrance candles are the worst because of the nasty extra ingredients added. Particulate matter released from candles is so tiny that the particles can get deep into your lungs and cause respiratory problems.

An essential oil is actually a highly concentrated plant component, rather than an oil. They can be distilled from various parts of a plant, including leaves, flowers, fruits, woods and seeds. They provide support for every system of your body!
+ skeletal system + muscular system + circulatory system + endocrine system + hormones + respiratory system + immune system + brain health + healthy weight + emotions as well
For just about everything!! Whether you are looking for oils to help you sleep, for natural immune system support, for energy, for focus, for relaxation, for your kids, for natural alternatives to cleaning products, the list is endless, there is an oil for that!! And you will learn along the way, there aren’t hard set rules, but part of joining our oils team is that you get access to the most amazing resources; our private facebook community.
Unfortunately not all oils are made equal. So to answer your question, no! The purity of essential oils is vital to not only their effectiveness, but their safety as well. Essential oils are rich in molecules that help carry oxygen, nutrients, and other substances through the cell membranes. Combine essential oils with impure or toxic substances, and they will take those poisons right into every cell of your body.
The quality! There are many reasons why we chose Young living but number one is the quality and purity! They have been producing essential oils and paying the way forward to Low Tox products since 1993. Owning the majority of their own farms guarantee purity of their oils. The bottles contain 100% essential oils with no filler, synthetics, fragrances, chemicals or dilution products.
Young Living practices a unique Seed to Seal® quality process that goes beyond the current organic standard in many ways to guarantee the purity and potency of every oil. Each batch of oils is rigorously tested in house for therapeutic viability; they are so confident in their products that you can actually visit the farms and participate in the harvest/distillation process. Unfortunately the essential oil industry is self regulated, Companies can put any filler or additive into what they call an “essential oil.” Most of what you find at the grocery store contains additional ingredients or has fillers in it. Young Living is the leader in the essential oils movement - with Young Living’s “Seed to Seal” The purity of essential oils is vital to not only their effectiveness, but their safety as well.
They are 100% Essential Oils, farmed without pesticides or chemicals. Hand weeding farms cost $1.200 per ache to farm, Whereas farming with pesticides only cost $60 per ache. (That is scary!) Essential oils are rich in molecules that help carry oxygen, nutrients, and other substances through the cell membranes. Combine essential oils with impure or toxic substances, and they will take those poisons right into every cell of your body. Young living Essential oils are safe for the entire family, they are farmed at a standard that exceeds the rating of ‘organic.’
You can see my amazing experience visiting the Young Living farm on this post.
There are three ways to use our Young Living Oils, Aromatically, Topically and Internally. Aromatically- Diffuse, directly inhale or inhale through a hot bowl of water. We often choose the method of diffusing over applying topically or ingesting because it is extremely effective! Breathing in oils has the ability to boost our mood, reduce stress, clear brain fog, make us happy, support our emotions and empower our health! You can experiment and make combinations that will benefit you. Topically- Many of Young Living oils can be applied topically to your skin to experience the benefits, either diluted with carrier oil or neat onto the skin. Each individual oil has instructions on the label for use. Always follow the guidelines and instructions given on the label. Internal- Some essential oils can be used to add flavouring to your favourite food or beverages. Always read direction on label to which Essential oils can be suitable for flavouring

For more FAQ, read this post!

Where should I start?

Start with the classic starter bundle, it has 12 of the best essential oils for creating a calm atmosphere and making your home smell beautiful! It also supports happy kiddies, sleep, wellness, emotions, energy and so much more. Each day, our family relies on these oils, and I'm witnessing the benefits of introducing them into our home from an early age as the kids grow older.

Step 1: Click become a member- *This means you get the products wholesale not retail, no fees or strings attached! Make sure the number 22462781 appears in both the ‘enroller’ and ‘sponsor’ ID fields.
Step 2: Choose your Starter Bundle! Be sure to double check the diffuser is the one you're after. We love the Aria, the dewdrop and lantern diffuser the best; they are décor pieces in themselves!
Step 3: Essential Rewards Enrolment. Click no for essential rewards if you do not want to shop monthly.
Click “yes” to the Essential Rewards Enrolment and earn 10% back on your kit straight away. This is *optional but is the smartest way to start your Young Living journey and try more toxic free products and other essential oils! Essential Rewards is our monthly customisable wellness box that is free & easy to opt out of. It’s how we slowly & affordably have transitioned our home. Have you bought any of the following from your local store this month: body wash, toothpaste, hair care, hand soap, cleaning supplies, supplements, make up, baby wipes, moisturiser, pet care, energy drinks, deodorant, face care, laundry soap or dish soap? If the answer is yes, then why not have it delivered to your door, have peace of mind it's non toxic and earn up to 24% back on your order?! And just for some fun, if you join now, I’ll be giving you your first three months free of shipping cash-back! You're welcome!
Step 4: Set Up Your Monthly Essential Rewards Order. (this is optional!) You won’t be charged for this now and you can come back and change what’s in your cart later. Click “Customise your Kit” then select “Shop Catalog”. This is where you will find all of the products Young Living have to offer and you can start choosing what you want for the following month - shopping made so easy! I would recommend the Thieves Household cleaner, Thieves Laundry soap, gentle baby (best night sleep), Lemon Myrtle, Vanilla, Purification, jade lemon for very fresh diffuser blends, Mint satin facial scrub (my fave face exfoliator) or an extra diffuser! Click "Save your monthly order” to take you back to the enrolment process. (The order needs to be minimum 50 PV to qualify, this is average $65 dollars. (Note* Essential Rewards is optional! You can just get your starter bundle and no obligation after that!!)
And that is it! Get excited!

Ge your bundle here

12 Essential Oils with your choice of diffuser:

Frankincense Wellness 5 ml (the king oil for emotional support and grounding, I diffuse this dailly for my toddler)
Lavender Wellness 5 ml (cosy, calming and also your swiss army knife for sleep)
Lemon Wellness 5 ml (uplifting and happy.)
Orange Wellness 5 ml (helps relax the nervous system, wind down and goes with any oil to make a delicious blend)
PanAway® 5ml (fresh, minty and uplifting)
Peace and Calming® 5 ml (says exactly what it reads! What I call the tantrum tamer)
Peppermint Wellness 5 ml (uplifting and grounding for aligning focus!)
R.C.™ 5ml (fresh, calming and supportive for breathing)
Stress Away™ 5 ml (holiday vibes!)
Thieves® 5 ml (relaxing, warm, cosy spicy, and supporting for the immunity, read all about thieves here)
Valor® 5 ml (your courage in a bottle, for diffusing or applying topically)
DiGize™ 5 ml (the only oil i don’t diffuse but apply topically as it can be, for butterflies and upset tummy.)